Instructions on how to cook rice and tea

Rice is an indispensable dish in the daily meals of many Asian families. However, there is a "secret" of cooking rice that is simple but can support the treatment of diseases that the ancients used very commonly.

In the book "Manuscript of the Ten Di" (China) it is recorded that "...long-term use of tea can make the body slim, reduce fat, treat diseases...". This proves that the way to cook rice for more tea has been considered an effective cure.

Using tea (or fresh tea leaves) to cook rice not only reduces fat but also has a great effect on people with chronic brain disease. Besides, this rice dish not only prevents cancer, reduces fatigue, cleans the mouth, aids digestion, but also supports good health care.

According to research by nutrition experts, using a little tea to cook rice can prevent 5 common diseases quite effectively instead of being too dependent on drugs, including: Cancer, stroke, cardiovascular disease, and diabetes. aging, improve skin aging.

To cook delicious rice and tea, organic tea can refer to the following steps:

1/ Step 1: Prepare tea, you can use red tea products such as Pink Lady or Thunder Horse of Hacoocha.

2/ Step 2: Brew the tea in hot water until the tea has melted enough. Pour the tea through the strainer, do not let the tea residue fall into the rice.

3/ Step 3: Put the rice in the rice cooker, slowly pour in the tea so that the water covers the rice about 1 knuckle. Close the lid, turn on the cooking mode like the normal way of cooking rice.

4/ Step 4: Enjoy the delicious and healthy tea cooked rice.

Note: Do not use too much tea; Do not drink tea overnight; Make sure to combine iron-rich foods with protein-rich foods; And different tea products give different effects.